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Events for April 11, 2017

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8:30 am

Mobile Health Center – Men’s Gospel Mission Medford

April 11 @ 8:30 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating indefinitely

Medford Gospel Mission, 125 W. Jackson St.
Medford, OR 97501

Mobile Health Center at Medford Gospel Mission

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12:00 pm

Stop smoking group

April 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

Rogue Valley YMCA, 522 W. Sixth Street
Medford , OR 97501 United States
stop smoking

This group meets weekly to provide tools, support, and accountability to help quit smoking and stay tobacco free. It is an open group designed to accept any stage of stopping from contemplation to maintenance and is free and open to any La Clinica patient.

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1:00 pm

Outreach health services – Ashland

April 11 @ 1:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

Ashland First United Methodist Church, 175 N. Main St.
Ashland, OR 97520

Mobile Health Center at Ashland First United Methodist Church

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3:00 pm

Easy Movement For Easing Pain

April 11 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504

Join us to learn tools and techniques for self-care and pain management. This class offers: Gentle movement practices for releasing muscle and joint pain as well as chronic tension in your body. Breathing practices to calm anxiety. Mindfulness and meditation. Progressive muscle relaxation and guided deep relaxation. Cost is $2 to drop in or $10

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5:00 pm

Prescription Kitchen

April 11 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
Healthy Eating Cooking Class

Learn to cook delicious, nutritious food on a budget in the community kitchen at La Clinica Wellness Center. Learn basic cooking skills and build on them. Classes are taught by Family Nurse Practitioner Matt Hogge, DNP-FNP, who also will help relate nutritional choices to wellness. Patients will meet as a group and will have the

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6:15 pm

Zumba

April 11 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday and Wednesday, repeating indefinitely

An event every week that begins at 6:15pm on Tuesday, repeating indefinitely

An event every week that begins at 11:00am on Friday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504

Have fun and get moving to music in these exercise classes offered at La Clinica Wellness Center.

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