Wellness Classes

Take charge of your health and sign up now for a living well workshop. Find new ways to manage stress and improve the ability to relax and learn fight fatigue and frustration. Learn to eat better and exercise safely and be able control pain and improve activity. Learn better ways to talk to your doctor […]

Learn about diabetes and take control of your health. Topics include: Meal planning, dental care, medicines, managing stress, self management skill, affordable health care, and much more. Be ready to […]