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5:15 pm

Healthy Sleep

June 5, 2019 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating until June 26, 2019

La Clinica West Medford Health Center, 1307 W. Main St.
medford, OR 97501 United States
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In this 4-week workshop you will learn 14 easy steps to healthier sleep. This group is based on the book of Dr. Sarah Ballantyne aka “The Paleo Mom”, an award-winning medical biophysicist. In this workshop you will: Learn the relationship between sleep, food, and disease risk. Understand the science of sleep in a fun, simple […]

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