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Events for November 28, 2019

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10:30 am

Strength in Numbers

November 28 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Central Point Health Center, 4940 Hamrick Road
Central Point, OR 97502
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Strength in Numbers is a weekly support group that encourages patients to increase their knowledge about health and life skills.

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12:00 pm

Healthy Movement

November 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
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Explore a low-impact system for mind-body wellness that includes a wide variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This class is taught in English […]

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2:30 pm

Aspire Mindfulness

November 28 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
+ Google Map

Join our group to learn how to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. Its every Thursday from 2:30-3:30 p.m. located at La Clinica Wellness Center. Open to any interested patients. To register in advanced please call Wellness Center Care Team line at 541-494-3820 […]

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