NOTE: SOME SERVICES ON HOLD
Our classes and groups have paused for now. See details.
Mobile health center services continue. Call 541-512-3922 to confirm dates, times, and locations.
Events for April 2, 2020
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The La Clinica Mobile Health Center is offering drop-in medical services from 9 a.m. to 4 p.m. Tuesdays-Fridays in the Medford Senior Center parking lot, 510 E. Main St., near the Ninth Street pedestrian bridge just south of Hawthorne Park. The team serves people on a first-come, first-served basis and payment is on an income-based […]Find out more »
Explore a low-impact system for mind-body wellness that includes a wide variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This class is taught in English […]Find out more »
Join our group to learn how to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. Its every Thursday from 2:30-3:30 p.m. located at La Clinica Wellness Center. Open to any interested patients. To register in advanced please call Wellness Center Care Team line at 541-494-3820 […]Find out more »
Si usted es un adulto con problemas de enfermedad crónica este curso de Tomando Control de su Salud un programa de Living Well with Chronic conditions conseguirá el apoyo que necesita. Encontrará maneras de manejar el dolor y la fatiga, descubrirá mejores opciones de nutrición y ejercicio. Personas entereran de nuevos tratamientos y aprendará mejores […]Find out more »
In this 4-week workshop you will learn 14 easy steps to healthier sleep. This group is based on the book of Dr.Sarah Ballantyne aka "The Paleo", an award winning medical biophysicist. In the workshop you will: Learn the relationship between sleep, food, and disease risk. Understand the science of sleep in a fun, simple way […]Find out more »