NOTE: SOME SERVICES ON HOLD

Our classes and groups have paused for now. See details.

Mobile health center services continue. Call 541-512-3922 to confirm dates, times, and locations.


 

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Events for April 2, 2020

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9:00 am

Mobile health center services

April 2 @ 9:00 am - 4:00 pm
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An event every week that begins at 9:00 am on Tuesday, Wednesday, Thursday and Friday, repeating until April 30, 2020

Medford Senior Center parking lot, 510 E. Main St.
Medford, OR 97504 United States
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The La Clinica Mobile Health Center is offering drop-in medical services from 9 a.m. to 4 p.m. Tuesdays-Fridays in the Medford Senior Center parking lot, 510 E. Main St., near the Ninth Street pedestrian bridge just south of Hawthorne Park. The team serves people on a first-come, first-served basis and payment is on an income-based […]

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12:00 pm

Healthy Movement

April 2 @ 12:00 pm - 1:00 pm
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An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
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Explore a low-impact system for mind-body wellness that includes a wide variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This class is taught in English […]

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2:30 pm

Aspire Mindfulness

April 2 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
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Join our group to learn how to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. Its every Thursday from 2:30-3:30 p.m. located at La Clinica Wellness Center. Open to any interested patients. To register in advanced please call Wellness Center Care Team line at 541-494-3820 […]

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4:00 pm

Tomando Control De Su Salud

April 2 @ 4:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until April 16, 2020

La Clinica Phoenix Health Center, 3617 s. pacific highway
medford , OR 97501 United States
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Si usted es un adulto con problemas de enfermedad crónica este curso de Tomando Control de su Salud un programa de Living Well with Chronic conditions conseguirá el apoyo que necesita. Encontrará maneras de manejar el dolor y la fatiga, descubrirá mejores opciones de nutrición y ejercicio. Personas entereran de nuevos tratamientos y aprendará mejores […]

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5:15 pm

Zumba

April 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, Wednesday and Thursday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
wellness services

Have fun and get moving to music in these exercise classes offered at La Clinica Wellness Center.

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5:30 pm

Healthy Sleep

April 2 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 2, 2020

La Clinica West Medford Health Center, 1307 W. Main St.
medford, OR 97501 United States
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In this 4-week workshop you will learn 14 easy steps to healthier sleep. This group is based on the book of Dr.Sarah Ballantyne aka "The Paleo", an award winning medical biophysicist. In the workshop you will: Learn the relationship between sleep, food, and disease risk. Understand the science of sleep in a fun, simple way […]

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