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11:00 am

Virtual Breaking Free of Chronic Pain

September 15 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until September 15, 2020

This 6 week class is offered through Zoom by our Certified Yoga Therapist Laura Winslow, who will teach patients tools to help re-train your nervous system, gain more control over your mood, move more freely, and improve your quality of life. Each session will include breathing exercises, gentle movement, guided relaxation, and education about chronic […]

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