9:00 am
Mobile Health Center – Kelly Shelter, Medford
La Clinica Mobile Health Center offers care to the community from 9 AM to 4 PM Thursdays at the Kelly Shelter, 332 W. Sixth St., Medford. Find the Mobile Health Center in the back parking lot off of Ivy Street between Fifth and Sixth streets. Services are open to the public on a drop-in basis; […]
Find out more »12:00 pm
Healthy Movement
Explore a low-impact system for mind-body wellness that includes a wide variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This class is taught in English. […]
Find out more »2:30 pm
Virtual Mindfulness
Learn to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. This class is free, open to all patients, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call Wellness Center Care Team line at 541-494-3801 and speak with Ariana […]
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