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Events for September 16, 2021

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8:00 am

Mobile Health Center – Kelly Shelter, Medford

September 16 @ 8:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, happening 3 times

An event every week that begins at 9:00 am on Thursday, repeating until June 18, 2021

An event every week that begins at 1:30 pm on Thursday, repeating until August 6, 2021

An event every week that begins at 8:00 am on Thursday, repeating until December 31, 2021

Kelly Shelter, 332 W 6th St.
Medford, OR 97501 United States
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La Clinica Mobile Health Center offers care to the community from 8am-3pm Thursdays at the Kelly Shelter, 332 W. Sixth St., Medford. Find the Mobile Health Center in the back parking lot off of Ivy Street between Fifth and Sixth streets. Services are open to the public on a drop-in basis; staff can bill patients’ […]

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9:00 am

Virtual Mindfulness

September 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-3801 and speak with Ariana Sotelo for details.

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12:00 pm

Healthy Movement

September 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
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Explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This class is taught in English. Cost […]

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4:00 pm

Recuperemos el Balance Personal: La Ansiedad y la Depresión y El Viaje del Héroe

September 16 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until September 30, 2021

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
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Ofrecido en clase virtual en línea Zoom En este grupo de cuatro semenas aprenderás: Acerca de la emociones y el estrés La relación entre las emociones, los pensamientos, y la conducta Sobre las dimensiones del Bienestar General Como mejorar la comunicación Como usar herramientas de meditación y cognoscitivas para disminuir la ansiedad y la depresión […]

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