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Events for January 25, 2022

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11:00 am

Easy Movement

January 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until May 31, 2022

An online class offered through Zoom  Join us in this relaxing class and learn tools and techniques for self-care and pain management. This class offers: Gentle movement practices for releasing muscle and joint pain, as well as chronic tension in your body Breathing practices to calm anxiety Mindfulness and meditation Progressive muscle relaxation and guided […]

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