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11:00 am

Virtual Easy Movement

September 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until December 28, 2021

An online class offered through Zoom  Join us in this relaxing class and learn tools and techniques for self-care and pain management. This class offers: -Gentle movements practices for releasing muscle and joint pain as well as chronic tension in your body -Breathing practices to calm anxiety -Mindfulness and meditation -Progressive muscle relaxation and guided […]

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General information: 541-535-6239
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Dental appointments: 541-512-3900
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