Michelle Wilson, wellness program manager Healthy Recipe of the Month: Eggplant Burgers Our healthy recipe this month comes from wellness class teachers Ana MarĂa Salaverry, community health worker, and Dori […]
Wellness As a Way of Life
Wellness as a Way of Life: The wellness wheel and you – physical well-being
Michelle Wilson, wellness program manager The wellness wheel and you: physical well-being This month we will start sharing information based on La Clinica’s wellness wheel. We use this tool to […]
Wellness as a Way of Life: The wonders of water
Michelle Wilson, wellness program manager The wonders of water Summer is in full swing and it’s getting hot out there. When the temperature heats up, many of us turn to sweetened […]
Wellness as a Way of Life: Take a moment to be mindful
Michelle Wilson, wellness program manager Take a moment to be mindful With all that is happening in the world right now, it is very important that we take care of ourselves […]
Wellness as a Way of Life: Recipe of the month
Michelle Wilson, wellness program manager Recipe of the month: Strawberry Salad This month we will start sharing recipes featuring foods that are in season. Strawberries are a favorite summer food for […]