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May 2022

Virtual Easy Movement

May 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until June 29, 2022

An online class offered through Zoom  Join us in this relaxing class and learn tools and techniques for self-care and pain management. This class offers: -Gentle movements practices for releasing muscle and joint pain as well as chronic tension in your body -Breathing practices to calm anxiety -Mindfulness and meditation -Progressive muscle relaxation and guided deep relaxation   This class is taught in English Every Tuesdays from noon to 1 p.m. open to all. $2-$10 per class, based on sliding…

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June 2022

Virtual Easy Movement

June 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until June 29, 2022

An online class offered through Zoom  Join us in this relaxing class and learn tools and techniques for self-care and pain management. This class offers: -Gentle movements practices for releasing muscle and joint pain as well as chronic tension in your body -Breathing practices to calm anxiety -Mindfulness and meditation -Progressive muscle relaxation and guided deep relaxation   This class is taught in English Every Tuesdays from noon to 1 p.m. open to all. $2-$10 per class, based on sliding…

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Virtual Easy Movement

June 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until June 29, 2022

An online class offered through Zoom  Join us in this relaxing class and learn tools and techniques for self-care and pain management. This class offers: -Gentle movements practices for releasing muscle and joint pain as well as chronic tension in your body -Breathing practices to calm anxiety -Mindfulness and meditation -Progressive muscle relaxation and guided deep relaxation   This class is taught in English Every Tuesdays from noon to 1 p.m. open to all. $2-$10 per class, based on sliding…

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Virtual Easy Movement

June 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until June 29, 2022

An online class offered through Zoom  Join us in this relaxing class and learn tools and techniques for self-care and pain management. This class offers: -Gentle movements practices for releasing muscle and joint pain as well as chronic tension in your body -Breathing practices to calm anxiety -Mindfulness and meditation -Progressive muscle relaxation and guided deep relaxation   This class is taught in English Every Tuesdays from noon to 1 p.m. open to all. $2-$10 per class, based on sliding…

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Virtual Easy Movement

June 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until June 29, 2022

An online class offered through Zoom  Join us in this relaxing class and learn tools and techniques for self-care and pain management. This class offers: -Gentle movements practices for releasing muscle and joint pain as well as chronic tension in your body -Breathing practices to calm anxiety -Mindfulness and meditation -Progressive muscle relaxation and guided deep relaxation   This class is taught in English Every Tuesdays from noon to 1 p.m. open to all. $2-$10 per class, based on sliding…

Find out more »

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General information: 541-535-6239
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Dental appointments: 541-512-3900
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