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Healthy Movement

January 3, 2019 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Explore a low-impact system for mind-body wellness that includes a wide variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This class is taught in English and Spanish. Every Thursday from 12-1pm . Open to any interested patient for more information call 541-494-3820.

Details

Date:
January 3, 2019
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Venue

La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504
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Contact Us

General information: 541-535-6239
Medical appointments: 541-618-1300
Dental appointments: 541-512-3900
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