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January 5, 2017 @ 12:30 pm - 1:30 pm
An event every week that begins at 12:30 pm on Thursday, repeating until November 30, 2017
Achieve a healthier, calmer, more balanced life through the tools that movement offers in this class suitable for both beginning and experienced students. Practice postures with an emphasis on breathing. Learn to focus on the present moment, engaging mind and body. Most importantly having fun! Open to any interested patient for only $2 drop in or $10 10-punch card
Same day sign-in are welcomed or schedule in advanced by calling La Clinica Wellness Center care team at 541-494-3820