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Virtual Breaking Free of Chronic Pain

October 26 @ 11:00 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until October 5, 2021

An event every week that begins at 11:00 am on Tuesday, repeating until November 9, 2021

This 6 week class is offered through Zoom by our Certified Yoga Therapist Laura Winslow, who will teach patients tools to help re-train your nervous system, gain more control over your mood, move more freely, and improve your quality of life. Each session will include breathing exercises, gentle movement, guided relaxation, and education about chronic pain. From 11 a.m. to 12:15 p.m. The cost for the series is $2-$10 per class, based on sliding scale, or buy a 10-class punch card to get a discount. Call for details.

To register call 541-494-3801 and speak to Ariana

Note: you will need to pick up your class binder and pay for the class at the Wellness Center the week before the group starts.

Details

Date:
October 26
Time:
11:00 am - 12:15 pm
Event Categories:
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Venue

Virtual

Contact Us

General information: 541-535-6239
Medical appointments: 541-618-1300
Dental appointments: 541-512-3900
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