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Virtual Mindfulness

April 23, 2020 @ 2:30 pm - 3:30 pm

Learn to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. This class is free, open to all patients, and offered in English. You’ll need an internet-connected computer, tablet, or phone to take part. Call Wellness Center Care Team line at 541-494-3820 and ask for Wellness Coach Grace Enriquez for details.


April 23, 2020
2:30 pm - 3:30 pm
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