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Virtual Mindfulness
September 3, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)
An event every week that begins at 2:30 pm on Thursday, repeating until December 17, 2020
Learn to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. This class is free, open to all patients, and offered in English. You’ll need an internet-connected computer, tablet, or phone to take part. Call Wellness Center Care Team line at 541-494-3801 and speak with Ariana Sotelo for details.