October 20, 2022 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You’ll need an internet-connected computer, tablet, or phone to take part. Call 541-494-3801 and speak with Ariana Sotelo for details.