December 2020
Virtual Mindfulness
Learn to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. This class is free, open to all patients, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call Wellness Center Care Team line at 541-494-3801 and speak with Ariana Sotelo for details.
Find out more »Virtual Mindfulness
Learn to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. This class is free, open to all patients, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call Wellness Center Care Team line at 541-494-3801 and speak with Ariana Sotelo for details.
Find out more »Virtual Mindfulness
Learn to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. This class is free, open to all patients, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call Wellness Center Care Team line at 541-494-3801 and speak with Ariana Sotelo for details.
Find out more »Virtual Mindfulness
Learn to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. This class is free, open to all patients, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call Wellness Center Care Team line at 541-494-3801 and speak with Ariana Sotelo for details.
Find out more »