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September 2020

Virtual Weight Loss Group

September 23 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

OR

Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online through Zoom Open to: Any La Clinica…

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Virtual Weight Loss Group

September 30 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

OR

Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online through Zoom Open to: Any La Clinica…

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October 2020

Virtual Weight Loss Group

October 7 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

OR

Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online through Zoom Open to: Any La Clinica…

Find out more »

Virtual Weight Loss Group

October 14 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

OR

Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online through Zoom Open to: Any La Clinica…

Find out more »

Virtual Weight Loss Group

October 21 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

OR

Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online through Zoom Open to: Any La Clinica…

Find out more »

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