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Walking for Wellness
May 30, 2019 @ 2:00 pm - 3:30 pm
An event every week that begins at 2:00 pm on Thursday, repeating until July 4, 2019
Walking for Wellness was designed for people to safely start moving. Everyone will meet together and walk at your own pace, alongside Anna Olsen, PA and Amanda Steele, Wellness Coach. They will teach the importance of exercise in relation to nutrition, stress management, chronic pain, mental health, and weight loss. They will also help you set goals to achieve personal success. Interested patients will be given the opportunity to participate in the 4th of July 5K walk/run.
Starting May 16 from 2:00-3:30pm at La Clinica Phoenix Health Center.
Open to any interested patient insurance or income-based sliding scale apply. Please ask for details. Register in advanced by calling 541-541-3113. This group is offered in English