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Weight Loss Group

March 18 @ 11:30 am - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams.

Week 1: COMMIT (planning and commitment strategies for sustained change)
Week 2: EAT (healthy, delicious, affordable whole foods)
Week 3: MOVE (simple, sustainable exercise ideas)
Week 4: RELAX (sleep and stress management strategies)

These themes will recur every month with new ideas, recipes, and interactive, hands-on, fun.

When: 11:30 a.m. to 1 p.m. Wednesdays
Where: La Clinica Wellness Center, 730 Biddle Road, Medford
Open to: Any La Clinica patient; offered in English
Cost: Insurance or sliding-scale discount applies. Please ask for details.
To register: Call 541-494-3820 and ask for Galen. Space is limited.


March 18
11:30 am - 1:00 pm
Event Category:


La Clinica Wellness Center
730 Biddle Road
Medford, OR 97504
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