In honor of the Ashland Fourth of July parade and its theme “Empowering Wellness through Community,” La Clinica invites parade-goers to try a select wellness class for free.
If you snapped a photo of our free class offer during the parade, come to La Clinica Wellness Center, 730 Biddle Road, Medford, and show the photo on your phone to our front desk team to claim your free class. Try any one of the classes listed below.
Easy Movement to Ease Pain
Stretch, relax, and learn to strengthen your body in yoga and gentle movement classes appropriate for varying abilities. To sign up or for more information: 541-494-3820
Have fun and move to music while exercising. To sign up or for more information: 541-494-3820.
Drop in on a class about learning and practicing mindfulness exercises to handle anxiety, chronic pain, stress, and more. These relaxing sessions are part of an ongoing series. For more information or to sign up: 541-494-3820.
Learn about a health topic and learn to cook recipes related to that topic. For information or to sign up: 541-494-3820.
Kids in the Kitchen
Learn about making healthy family meals in this bilingual class for parents and kids. For information or to sign up: 541-494-3820.
This offer is for one free class, which must be claimed by Sept. 30, 2018.