February 2019
Aspire Mindfulness
Join our group to learn how to cope with anxiety, chronic pain, and stress with a relaxing workshop through the learning and practice of mindfulness. Its every Thursday from 2:30-3:30 pm located at La Clinica Wellness Center. Open to any interested patients. To register in advanced please call Wellness Center Care Team line at 541-494-3820 and ask for Chavala Bates Wellness Coach.
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