Learn about a new healthy eating topic each month, and learn to cook recipes related to the month’s topic.
Healthy Eating
Wellness as a Way of Life: Lentil Tacos with Cream Sauce
By AnaMaria Salaverry, community health worker Recipe of the month: Lentil Tacos with Cream Sauce This spicy, tangy recipe is a perfect meal for lunch and dinner. The cauliflower and […]
Wellness as a Way of Life Recipe: Coconut salmon with asparagus
By Ana Maria Salaverry, community health worker Recipe of the Month: Coconut Salmon with Asparagus This creamy dish is easy to prepare and makes a delicious dinner. Serve with steamed […]
Wellness As a Way of Life Recipe: Thai Green Curry Meatballs
By Ana Maria Salaverry, community health worker Recipe of the Month: Thai Green Curry Meatballs As summer ends and the temperatures begin to cool down, cook this great dish flavored […]
Wellness as a Way of Life: red, white, and blue salad recipe
By Ana Maria Salaverry, community health worker Recipe of the Month: Red, white and blue salad To keep the 4th of July theme going, try this beautiful and delicious summer […]