By Ana Maria Salaverry, community health worker Recipe of the Month: Chicken, asparagus, and artichoke piccata Enjoy this great summer dish featuring healthy asparagus and artichokes. It is quick and […]
recipes
Wellness as a Way of Life: red, white, and blue salad recipe
By Ana Maria Salaverry, community health worker Recipe of the Month: Red, white and blue salad To keep the 4th of July theme going, try this beautiful and delicious summer […]
Wellness as a Way of Life recipe: Italian-style Spaghetti Squash
By Ana Maria Salaverry, community health worker Recipe of the Month: Italian-style Spaghetti Squash Vegetables are the star of this tasty dish. Ingredients 2 pounds spaghetti squash, halved lengthwise and […]
Wellness as a Way of Life: Recipe of the month – pescado a la veracruzana
By Ana Maria Salaverry, community health worker Recipe of the Month: Pescado a la Veracruzana Enjoy this Mexican seafood dish which is full of flavor. Ingredients: 2 tablespoons olive oil […]