By Ana Maria Salaverry, community health worker Recipe of the Month: Pescado a la Veracruzana Enjoy this Mexican seafood dish which is full of flavor. Ingredients: 2 tablespoons olive oil 1/4 onion, finely diced 2 garlic cloves, finely diced 4 roma tomatoes, diced 4 pickled jalapenos, finely diced 1/2 teaspoon dried oregano 1 bay leaf […]
recipes
Virtual Sugar Knock Out
Sugar Knock Out, a 5-week program that includes a 21-day sugar detox plan, offers information about nutrition, with food demonstrations, meal plans, recipes, and group support. This Zoom class is offered in English on Wednesdays from 5:30 to 6:30 p.m. starting on May 20, and participants need an internet-connected computer, tablet, or phone to take […]