By Karen Preskenis Perrin, wellness coach Self-compassion and spiritual wellness This month we are focusing on spiritual well-being. Our spiritual well-being is connected to our sense of purpose, meaning, and […]
spiritual well-being
Wellness as a way of life: Focusing on what we value
By Michelle Wilson, wellness program manager What is most important to you? What values do you hold closely as you live your life? For some of us the most important […]
Wellness as a Way of Life: Practicing mindfulness with children
By Ginny Miller, wellness coach Children live what they learn from us. I look away for just a moment and my sweet little one is now in high school and […]
Wellness as a Way of Life: What gives your life meaning?
By Michelle Wilson, wellness program manager What gives your life meaning? We are focusing on our spiritual well-being in the month of May at La Clinica. We all have different […]
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