La Clinica is offering flu vaccination clinics for patients this fall at several health centers. For most people, the vaccine is offered at no charge. See details below.
Wellness Center
Prescription Kitchen cooking class featured
The Mail Tribune wrote a story and produced a video about how cooking classes at the La Clinica Wellness Center help patients learn healthy eating.
Matt Hogge and Ana Maria Salaverry demonstrated how to make a tasty Thai curry and patients talked about how the classes help them eat well and be healthier.
Matt Hogge and Jillian Robinette visited the KOBI News 5 studio to talk about cooking classes at the Wellness Center for Five on 5 that aired March 15.
Zumba Gold
We mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. This class is perfect for active older adults who are looking for a modified class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow choreography focusing on balance, range of motion, and coordination. This is a total workout combining all elements of fitness–cardio,muscle conditioning, balance and flexibility, and boosted energy. Classes cost $2 each, or you can buy a 10-class pass for $10. You can sign up in advance, or drop in. Call 541-494-3820 for information.
Building ushers in new approach to health care
The Wellness Center on Biddle Road ushers in a new focus for nonprofit healthcare provider La Clinica. Watch the complete KDRV story
New La Clinica location aims to promote wellness
La Clinica is opening a new center today focused on wellness and prevention to provide broader care to its rapidly growing patient base. Read the complete Mail Tribune story here.