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August 2022

Virtual Mindfulness (Spanish)

August 8 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

November 2022

Virtual Mindfulness (Spanish)

November 28 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

August 2022

Virtual Mindfulness (Spanish)

August 15 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

December 2022

Virtual Mindfulness (Spanish)

December 5 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

August 2022

Virtual Mindfulness (Spanish)

August 22 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

December 2022

Virtual Mindfulness (Spanish)

December 12 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

August 2022

Virtual Mindfulness (Spanish)

August 29 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

December 2022

Virtual Mindfulness (Spanish)

December 19 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

September 2022

Virtual Mindfulness (Spanish)

September 5 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

December 2022

Virtual Mindfulness (Spanish)

December 26 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

September 2022

Virtual Mindfulness (Spanish)

September 12 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

Virtual Mindfulness (Spanish)

September 19 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

Virtual Mindfulness (Spanish)

September 26 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

October 2022

Virtual Mindfulness (Spanish)

October 3 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

Virtual Mindfulness (Spanish)

October 10 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

Virtual Mindfulness (Spanish)

October 17 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

Virtual Mindfulness (Spanish)

October 24 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

July 2022

Virtual Mindfulness (Spanish)

July 11 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

October 2022

Virtual Mindfulness (Spanish)

October 31 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

July 2022

Virtual Mindfulness (Spanish)

July 18 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

November 2022

Virtual Mindfulness (Spanish)

November 7 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

July 2022

Virtual Mindfulness (Spanish)

July 25 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

November 2022

Virtual Mindfulness (Spanish)

November 14 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

August 2022

Virtual Mindfulness (Spanish)

August 1 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

November 2022

Virtual Mindfulness (Spanish)

November 21 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 27, 2022

Aprenda a navegar su vida con conciencia y aceptación en esta relajante practica de mindfulness. La sesion sera ofrecida en español. Participantes necesitan una computadora, teléfono o tableta conectada a internet para participar. Gratis y abierto a todos los pacientes de La Clinica. Hable y registrese al 541-494-4796.

Find out more »

September 2022

Virtual Mindfulness

September 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

January 2023

Virtual Mindfulness

January 12, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

May 2023

Virtual Mindfulness

May 4, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

September 2022

Virtual Mindfulness

September 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

January 2023

Virtual Mindfulness

January 19, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

May 2023

Virtual Mindfulness

May 11, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

October 2022

Virtual Mindfulness

October 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

January 2023

Virtual Mindfulness

January 26, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

May 2023

Virtual Mindfulness

May 18, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

October 2022

Virtual Mindfulness

October 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

February 2023

Virtual Mindfulness

February 2, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

June 2023

Virtual Mindfulness

June 15, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

October 2022

Virtual Mindfulness

October 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

February 2023

Virtual Mindfulness

February 9, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

June 2023

Virtual Mindfulness

June 22, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

July 2022

Virtual Mindfulness

July 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

October 2022

Virtual Mindfulness

October 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

February 2023

Virtual Mindfulness

February 16, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

June 2023

Virtual Mindfulness

June 29, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

July 2022

Virtual Mindfulness

July 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

November 2022

Virtual Mindfulness

November 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

February 2023

Virtual Mindfulness

February 23, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

July 2022

Virtual Mindfulness

July 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

November 2022

Virtual Mindfulness

November 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

March 2023

Virtual Mindfulness

March 2, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

July 2022

Virtual Mindfulness

July 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

November 2022

Virtual Mindfulness

November 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

March 2023

Virtual Mindfulness

March 9, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

August 2022

Virtual Mindfulness

August 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

November 2022

Virtual Mindfulness

November 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

March 2023

Virtual Mindfulness

March 16, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

August 2022

Virtual Mindfulness

August 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

December 2022

Virtual Mindfulness

December 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

March 2023

Virtual Mindfulness

March 23, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

August 2022

Virtual Mindfulness

August 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

December 2022

Virtual Mindfulness

December 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

March 2023

Virtual Mindfulness

March 30, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

August 2022

Virtual Mindfulness

August 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

December 2022

Virtual Mindfulness

December 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

April 2023

Virtual Mindfulness

April 6, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

September 2022

Virtual Mindfulness

September 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

December 2022

Virtual Mindfulness

December 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

April 2023

Virtual Mindfulness

April 13, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

September 2022

Virtual Mindfulness

September 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

December 2022

Virtual Mindfulness

December 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

April 2023

Virtual Mindfulness

April 20, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

September 2022

Virtual Mindfulness

September 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

January 2023

Virtual Mindfulness

January 5, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

April 2023

Virtual Mindfulness

April 27, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Learn to cope with anxiety, chronic pain, and stress with a relaxing online workshop through the learning and practice of mindfulness. This class is free, open to all, and offered in English. You'll need an internet-connected computer, tablet, or phone to take part. Call 541-494-4796 for details and to register.

Find out more »

September 2022

Virtual Weight Loss Group

September 14 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

January 2023

Virtual Weight Loss Group

January 4, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

April 2023

Virtual Weight Loss Group

April 26, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

September 2022

Virtual Weight Loss Group

September 21 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

January 2023

Virtual Weight Loss Group

January 11, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

May 2023

Virtual Weight Loss Group

May 3, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

September 2022

Virtual Weight Loss Group

September 28 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

January 2023

Virtual Weight Loss Group

January 18, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

May 2023

Virtual Weight Loss Group

May 10, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

October 2022

Virtual Weight Loss Group

October 5 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

January 2023

Virtual Weight Loss Group

January 25, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

May 2023

Virtual Weight Loss Group

May 17, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

October 2022

Virtual Weight Loss Group

October 12 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

February 2023

Virtual Weight Loss Group

February 1, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

May 2023

Virtual Weight Loss Group

May 24, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

October 2022

Virtual Weight Loss Group

October 19 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

February 2023

Virtual Weight Loss Group

February 8, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

June 2023

Virtual Weight Loss Group

June 14, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

July 2022

Virtual Weight Loss Group

July 6 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

October 2022

Virtual Weight Loss Group

October 26 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

February 2023

Virtual Weight Loss Group

February 15, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

June 2023

Virtual Weight Loss Group

June 21, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

July 2022

Virtual Weight Loss Group

July 13 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

November 2022

Virtual Weight Loss Group

November 2 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

February 2023

Virtual Weight Loss Group

February 22, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »

June 2023

Virtual Weight Loss Group

June 28, 2023 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An online online class offered through Zoom Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month with new ideas, recipes, and interactive, hands-on fun. When: 11:30 a.m. to 1 p.m. Wednesdays Where: Offered online…

Find out more »
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