Well-N-Art
La Clinica Wellness Center 730 Biddle Road, Medford, ORWell-N-Art is a new weekly drop-in class in which patients have the opportunity to create art and get medical care in one visit. Our behavior health clinician will guide patients […]
Affordable Health Care Excellence For All
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Wellness Classes
Prescription Kitchen
La Clinica Wellness Center 730 Biddle Road, Medford, ORLearn to cook delicious, nutritious food on a budget in the community kitchen at La Clinica Wellness Center. Learn basic cooking skills and build on them. Classes are taught by […]
Healthy Sleep
La Clinica West Medford Health Center 1307 W. Main St. , medford, OR, United StatesIn this 4-week workshop you will learn 14 easy steps to healthier sleep. This group is based on the book of Dr. Sarah Ballantyne aka “The Paleo Mom”, an award-winning medical biophysicist. In this workshop you will: Learn the relationship between sleep, food, and disease risk. Understand the science of sleep in a fun, simple […]
Strength in Numbers
Central Point Health Center 4940 Hamrick Road, Central Point, ORStrength in Numbers is a weekly support group that encourages patients to increase their knowledge about health and life skills.
Walking for Wellness
La Clinica Phoenix Health Center 3617 s. pacific highway , medford , OR, United StatesWalking for Wellness was designed for people to safely start moving. Everyone will meet together and walk at your own pace, alongside Anna Olsen, PA and Amanda Steele, Wellness Coach. They will teach the importance of exercise in relation to nutrition, stress management, chronic pain, mental health, and weight loss. They will also help you […]
