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12:00 pm

Healthy Movement

September 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504
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Explore a low-impact system for mind-body wellness that includes a variety of postures and breathing techniques. Moving in complete coordination with your breath, the teacher will guide you through a series of gentle stretching and twisting poses that promote strength, flexibility, balance, stress relief, mental clarity, and relaxation. This class is taught in English. Cost […]

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