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Events for February 5, 2019

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11:00 am

Mother to Mother Support Group

February 5 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every month that begins at 11:00 am on day First of the month, repeating until December 3, 2019

An event every month that begins at 11:00 am on day Third of the month, repeating until December 17, 2019

La Clinica Women’s Health Center, 221 W. Stewart Ave
Medford, OR 97501 United States
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Join this free support group that provides space for expectant and new mothers to talk about topics related to being a parent. The group also offers support for woman experiencing postpartum depression,difficulties with breastfeeding, or any other hardship affecting their role as a mother. They meet every first and third Tuesday from 11a.m.-12:30p.m. at our […]

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3:00 pm

Easy Movement For Easing Pain

February 5 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504

Join us to learn tools and techniques for self-care and pain management. This class offers: Gentle movement practices for releasing muscle and joint pain as well as chronic tension in your body. Breathing practices to calm anxiety. Mindfulness and meditation. Progressive muscle relaxation and guided deep relaxation. Cost is $2 to drop in or $10 […]

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