IN-PERSON CLASSES ON HOLD

Our in-person classes and groups have paused for now. See details.
Our updated mobile center schedule and virtual class offerings are below.

 

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Events for June 3, 2020

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11:30 am

Virtual Weight Loss Group

June 3 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

OR

Achieve and maintain a healthy weight with this weekly group facilitated by Family Physician Justin Adams. Week 1: COMMIT (planning and commitment strategies for sustained change) Week 2: EAT (healthy, delicious, affordable whole foods) Week 3: MOVE (simple, sustainable exercise ideas) Week 4: RELAX (sleep and stress management strategies) These themes will recur every month […]

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5:30 pm

Virtual Sugar Knock Out

June 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until June 17, 2020

OR United States

Sugar Knock Out, a 5-week program that includes a 21-day sugar detox plan, offers information about nutrition, with food demonstrations, meal plans, recipes, and group support. This Zoom class is offered in English on Wednesdays from 5:30 to 6:30 p.m. starting on May 20, and participants need an internet-connected computer, tablet, or phone to take […]

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7:00 pm

Virtual Mindfulness and Silent Meditation

June 3 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 24, 2020

OR United States

Join Sherrie Frank, director of La Clinica's Wings Seminars program, as she offers a free mindfulness session and silent meditation via Zoom each Wednesday at 7 p.m. through June. This session is in English and is free and open to community members. Join the session at https://zoom.us/j/410234468.

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