Affordable Health Care Excellence For All
Learn about diabetes and take control of your health. Topics include: Meal planning, dental care, medicines, managing stress, self management skill, affordable health care, and much more. Be ready to […]
Join us for a fun, interactive, informative classes offered through the Oregon State University Extension Service that will teach you to make healthy food choices when cooking for one. Enjoy a healthy recipe tasting and receive useful kitchen tools. Come and Learn: How much food and physical activity is right for you. How to plan […]
Strength in Numbers is a weekly support group that encourages patients to increase their knowledge about health and life skills.
Achieve a healthier, calmer, more balanced life through the tools that movement offers in this class suitable for both beginning and experienced students. Practice postures with an emphasis on breathing. […]
Take charge of your health and sign up now for a living well workshop. Find new ways to manage stress and improve the ability to relax, fight fatigue and frustration. Learn to eat better and exercise safely, control pain and improve activity. Learn better ways to talk to your doctor and family about your health […]
