Healthy Eating Class
La Clinica Wellness Center 730 Biddle Road, Medford, ORLearn about a new healthy eating topic each month, and learn to cook recipes related to the month’s topic.
Affordable Health Care Excellence For All
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Wellness Classes
Healthy Sleep
La Clinica West Medford Health Center 1307 W. Main St. , medford, OR, United StatesIn this 4-week workshop you will learn 14 easy steps to healthier sleep. This group is based on the book of Dr. Sarah Ballantyne aka “The Paleo Mom”, an award-winning […]
10:30 am - Strength in Numbers
Central Point Health Center 4940 Hamrick Road, Central Point, ORStrength in Numbers is a weekly support group that encourages patients to increase their knowledge about health and life skills.
Walking for Wellness
La Clinica Phoenix Health Center 3617 s. pacific highway , medford , OR, United StatesWalking for Wellness was designed for people to safely start moving. Everyone will meet together and walk at your own pace, alongside Anna Olsen, PA and Amanda Steele, Wellness Coach. They will teach the importance of exercise in relation to nutrition, stress management, chronic pain, mental health, and weight loss. They will also help you […]
A Walk in the Park
La Clinica Central Point 4940 Hamrick Road , Central Point , OR, United StatesJoin our fun, no pressure walking group where you will move at your own pace in our neighboring park. Classes will include concepts of nutrition, stress management, chronic pain, mental […]
