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Event Series Walking for Wellness

Walking for Wellness

La Clinica Wellness Center 730 Biddle Road, Medford, OR

Ready to start excercing? :Meet with Doctor of Nursing Practice Matt Hogge, DNP-FNP, and learn the importance of exercise in relation to nutrition, stress management, chronic pain, mental health, goal […]

Event Series Mindfulness

Mindfulness

La Clinica West Medford Health Center 1307 W. Main St. , medford, OR, United States

Learn to navigate life with awareness and acceptance in this relaxing eight-week workshop on the practice of mindfulness for anxiety, depression, chronic pain and stress. This class is open to […]

Event Series Joyful Movement

Joyful Movement

La Clinica Wellness Center 730 Biddle Road, Medford, OR

Achieve a healthier, calmer, more balanced life through the tools that movement offers in this class suitable for both beginning and experienced students. Practice postures with an emphasis on breathing. […]

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General information: 541-535-6239
Medical appointments: 541-618-1300
Dental appointments: 541-512-3900
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