This 6 week class is offered through Zoom by our Certified Yoga Therapist Laura Winslow, who will teach patients tools to help re-train your nervous system, gain more control over your mood, move more freely, and improve your quality of life. Each session will include breathing exercises, gentle movement, guided relaxation, and education about chronic pain. From 11 a.m. to 12:15 p.m. The cost for the series is $12. To register call 541-494-3801 and speak to Ariana Note: you will need…

This 6 week class is offered through Zoom by our Certified Yoga Therapist Laura Winslow, who will teach patients tools to help re-train your nervous system, gain more control over your mood, move more freely, and improve your quality of life. Each session will include breathing exercises, gentle movement, guided relaxation, and education about chronic pain. From 11 a.m. to 12:15 p.m. The cost for the series is $12. To register call 541-494-3801 and speak to Ariana Note: you will need…

This 6 week class is offered through Zoom by our Certified Yoga Therapist Laura Winslow, who will teach patients tools to help re-train your nervous system, gain more control over your mood, move more freely, and improve your quality of life. Each session will include breathing exercises, gentle movement, guided relaxation, and education about chronic pain. From 11 a.m. to 12:15 p.m. The cost for the series is $12. To register call 541-494-3801 and speak to Ariana Note: you will need…

This 6 week class is offered through Zoom by our Certified Yoga Therapist Laura Winslow, who will teach patients tools to help re-train your nervous system, gain more control over your mood, move more freely, and improve your quality of life. Each session will include breathing exercises, gentle movement, guided relaxation, and education about chronic pain. From 11 a.m. to 12:15 p.m. The cost for the series is $12. To register call 541-494-3801 and speak to Ariana Note: you will need…