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Events for January 22, 2019

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8:30 am

Mobile Health Center – Men’s Gospel Mission Medford

January 22 @ 8:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating indefinitely

One event on November 16, 2018 at 9:00 am

Medford Gospel Mission, 125 W. Jackson St.
Medford, OR 97501
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Mobile Health Center at Medford Gospel Mission

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1:30 pm

Outreach health services – Ashland

January 22 @ 1:30 pm - 5:00 pm
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An event every week that begins at 1:30 pm on Tuesday, repeating indefinitely

Ashland First United Methodist Church, 175 N. Main St.
Ashland, OR 97520

Mobile Health Center at Ashland First United Methodist Church

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3:00 pm

Easy Movement For Easing Pain

January 22 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating indefinitely

La Clinica Wellness Center, 730 Biddle Road
Medford, OR 97504

Join us to learn tools and techniques for self-care and pain management. This class offers: Gentle movement practices for releasing muscle and joint pain as well as chronic tension in your body. Breathing practices to calm anxiety. Mindfulness and meditation. Progressive muscle relaxation and guided deep relaxation. Cost is $2 to drop in or $10 […]

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5:15 pm

Healthy Sleep

January 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until January 29, 2019

La Clinica West Medford Health Center, 1307 W. Main St.
medford, OR 97501 United States
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In this 4-week workshop you will learn 14 easy steps to healthier sleep. This group is based on the book of Dr. Sarah Ballantyne aka “The Paleo Mom”, an award-winning medical biophysicist. In this workshop you will: Learn the relationship between sleep, food, and disease risk. Understand the science of sleep in a fun, simple […]

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