By Michelle Wilson, wellness program manager The wellness wheel and you: social well-being This month we are focusing on social wellness, which is especially important to pay attention to now. […]
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Wellness as a Way of Life: Gratitude is a gift for your health
By Michelle Wilson, wellness program manager Gratitude is good for your health Did you know that focusing on what we appreciate in life offers us health benefits? In addition to […]
Wellness as a Way of Life: Recipe of the month – Sweet potato stew
By Ana Maria Salaverry, community health worker Recipe of the month: Sweet Potato Stew November is a month of giving thanks. This month we are sharing a recipe that is […]
Acute care clinic plans in the news
La Clinica’s work to create an acute care clinic designed to be part of the community’s response to pandemics got media attention. Mail Tribune reporter Vickie Aldous wrote about how […]
Wellness as a Way of Life: Leaning into our values as we celebrate the holidays
By Sara Smith, RN, BSN Leaning into our values as we celebrate the holidays For many of us, the word “holiday” can bring up many powerful feelings, thoughts, and memories. […]