By AnaMaria Salaverry, community health worker Recipe of the month: Lentil Tacos with Cream Sauce This spicy, tangy recipe is a perfect meal for lunch and dinner. The cauliflower and […]
Wellness as a Way of Life
Wellness as a Way of Life: Winter Fun, Inside and Out
By Karen Preskenis Perrin, wellness coach Winter Fun, Inside and Out It can be easy in midwinter to get caught thinking of this time as being cold, damp, and dark. […]
Wellness as a Way of Life: Social Connections Improve Your Health
By Grace Enriquez, wellness coach Social Connections Improve Your Health Did you know that social connections can improve your physical and mental well-being? At La Clinica we explore a dimension […]
Wellness as a Way of Life Recipe: Coconut salmon with asparagus
By Ana Maria Salaverry, community health worker Recipe of the Month: Coconut Salmon with Asparagus This creamy dish is easy to prepare and makes a delicious dinner. Serve with steamed […]
Wellness as a Way of Life Recipe: Herb-Roasted Brussels Sprouts
By Ana Maria Salaverry, community health worker Recipe of the Month: Herb-Roasted Brussels Sprouts, Sweet Potatoes, and Carrots The colorful combination of Brussels sprouts, sweet potatoes, and carrots makes a wonderful […]
