As newly authorized COVID-19 vaccine became available in Jackson County, the Mail Tribune ran a story in early January about how the rollout was going, focusing on healthcare workers and […]
News
Wellness as a Way of Life: The wellness wheel and you – physical well-being
By Michelle Wilson, wellness program manager The wellness wheel and you: physical well-being The new year is finally here! Many of us have been looking forward to a fresh start […]
Wellness as a Way of Life: Social connection – lessons from this year
By Sherrie Frank, Wings Seminars program director Lessons from this year about the importance of social connection As we bring this year to a close, I think we’re all breathing […]
Wellness as a Way of Life: Tips for staying connected to others this winter
By Regina Castellon, employee engagement manager Tips for staying connected to others this winter As we approach the Winter Solstice, I tend to think about the astronomy side of things. […]
Well as a Way of Life: Recipe of the month – stuffed red bell peppers
By Ana Maria Salaverry, community health worker Recipe of the month: Stuffed Red Bell Peppers How about a healthy, tasty meal for the holidays that is also colorful and bright? We invite […]