By Ana Maria Salaverry, community health worker Recipe of the month: Pecan crusted salmon We are focusing on intellectual wellness this month. Salmon is a wonderful food to support our […]
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Fire information, September 2020
Updated Oct. 1, 2020 La Clinica’s Phoenix Health Center plans to reopen Oct. 12 to patients. Until then the care team from Phoenix Health Center will see patients at Birch […]
Wellness as a Way of Life: The wellness wheel and you – intellectual well-being
By Michelle Wilson, wellness program manager The wellness wheel and you: intellectual well-being A new school year is starting, so it’s a great time to focus on intellectual wellness. Whether […]
Wellness as a Way of Life: Empathy and emotional wellness
By Diana Cazares, LPC, NCC, M.S., integrative behavioral health clinician Empathy and Emotional Wellness During times of difficulties, we may feel all over the place. One way to feel more […]
Wellness as a Way of Life: The mind-body connection in emotional wellness
By Luis Figueroa, wellness coach The Mind-Body Connection in Emotional Wellness Emotional well-being is an important part of being healthy. It is about having the ability to experience whatever is […]