By Matt Hogge, DNP-FNP, Medical Director at La Clinica Wellness Center Recipe of the Month: snap pea sofrito Try this great recipe featuring snap peas. Spring is the perfect time […]
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Wellness as a Way of Life: Environmental wellness starts with each one of us
By Michelle Wilson, wellness program manager Environmental wellness starts with each one of us Environmental wellness is an important part of staying healthy. At La Clinica, we think of environmental […]
Wellness as a Way of Life: Five ways to stop overspending on groceries
By Grace Enriquez, wellness coach Want to stop overspending on groceries? If so, this blog is for you. Follow these five easy steps and start saving. Check your inventory. Browse […]
Wellness as a Way of Life: Tax Season – time for a financial well-being checkup
By Michelle Wilson, wellness program manager Tax season: time for a financial well-being checkup Tax season is here and for many of us, this can bring up challenging feelings. We […]
Wellness as a Way of Life: What children teach us about intellectual wellness
By Caitlin Bishop, behavioral health clinician What children teach us about intellectual wellness As I type this, I’m sitting on the (slightly damp) lawn in my front yard, soaking up […]